Journal
Educational, evidence-aware, and without the sales pitch. Where the evidence is thin, I say so.
Nutrition & hair · 9 min
Shedding two to three months into losing weight is one of the most predictable things in trichology. The medications have made it more common, but they have probably not changed the mechanism.
Hair loss · 6 min
The number everyone quotes is 50 to 100 hairs a day. It is close to useless, and there is a better question to ask.
Hair science · 5 min
The most confusing feature of hair loss is its timing. Understanding the delay explains why so many people never find the cause.
Trichology explained · 6 min
They are not alternatives, and choosing between them is usually the wrong framing. Here is what each is actually for.
More in preparation: What a “normal” blood test doesn’t tell you about your hair and Shedding, thinning or breakage: how to tell which you have.
Newsletter
Notes on hair, scalps and the research behind them. Roughly monthly, sometimes less. No offers, no urgency, unsubscribe whenever you like.